Cognitive behavior therapy outperformed psychodynamic therapy on all outcomes in a randomized controlled trail

The dodo bird might be extinct in the real world but in the world of psychotherapy research it refuses to die. However, a group of German researchers recently put forward an article were they had randomized patients to either a PDT or CBT condition and measured the relative proficiency of the two orientations, and they found that their results delivered a convincing blow to the dodo bird verdict. Read more

Meditation, mindfulness, and executive control: results from a new EEG study

A new interesting study by Teper and Ingzlict (2012) examined the effect of meditation practice on executive control. Many studies have shown that meditation does indeed enhance executive control. But in this study the researchers look more at why meditation is effective in enhancing executive control, and not so much if it’s effective. Read more