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Articles with the Meditation tag

Meditation, mindfulness, and executive control: results from a new EEG study

A new interesting study by Teper and Ingzlict (2012) examined the effect of meditation practice on executive control. Many studies have shown that meditation does indeed enhance executive control. But in this study the researchers look more at why meditation is effective in enhancing executive control, and not so much if it’s effective.

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Mindfulness and pain: new research review hints at unique mechanism for pain relief

Mindfulness mediations ability to help regulate pain has been gaining more and more empirical evidence over last couple of years. From the seminal works of Jon-Kabatt Zinn to new neuroimaging studies the evidence seem to indicate that mindfulness mediation is indeed helpful in the attenuation of pain. A new research review by Zeidan et al (2012) tries to assimilate the empirical knowledge about meditation and pain relief in order to gain an understanding about the possible specificity of mindfulness techniques in pain regulation.

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